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The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
This book helps you break the mental habits that can lead to despair. Reveal the hidden psychological mechanisms that cause depression and demonstrate powerful ways to strengthen your resilience in the face of life's... More Details
Living the Truth: Transform Your Life Through the Power of Insight and Honesty Living the Truth: Transform Your Life Through the Power of Insight and Honesty
Shows how ignoring or burying painful memories and experiences can negatively affect every aspect of our lives, and he presents strategies to help the reader transform the pain of the past into the power of the future. More Details
Dr. Judith Orloff's Guide to Intuitive Healing: Five Steps to Physical, Emotional, and Sexual Wellness Dr. Judith Orloff's Guide to Intuitive Healing: Five Steps to Physical, Emotional, and Sexual Wellness
This guide introduces five practical steps for harnessing the healing power of intuition...learn how to clarify beliefs, listen to the body's messages, access inner guidance, sense subtle energy, and interpret dreams,... More Details
Chakra Clearing: Awakening Your Spiritual Power to Know and Heal (Spiritual) Chakra Clearing: Awakening Your Spiritual Power to Know and Heal (Spiritual)
A unique experiential guide to activating your natural spiritual powers of psychic and spiritual healing through the opening, cleansing, and balancing of the body's energy centers ("chakras"). More Details
The Disability Experience: A healing Journey (Physical) The Disability Experience: A healing Journey (Physical)
Examines the psychological impact of serious disability. The theme is that individuals are able to cope with the affects of their disability. In doing so, the individual finds gratification and meaning. More Details
Tapping the Healer within : Using Thought-Field Therapy to Instantly Conquer Your Fears, Anxieties, and Emotional Distress (Emotional ) Tapping the Healer within : Using Thought-Field Therapy to Instantly Conquer Your Fears, Anxieties, and Emotional Distress (Emotional )
Tapping the Healer Within, you'll find the tools to use this powerful method for yourself and discover how Thought Field Therapy can change your life for the better. More Details
Healing Anger: The Power of Patience from a Buddhist Perspective (Emotional) Healing Anger: The Power of Patience from a Buddhist Perspective (Emotional)
The Dalai Lama works carefully to define the nature of anger, and he teaches with clear and forceful language that anger is resolved through the practices of patience and compassion. More Details
When Things Fall Apart: Heart Advice for Difficult Times (Spiritual) When Things Fall Apart: Heart Advice for Difficult Times (Spiritual)
Chodron's book is filled with useful advice about how Buddhism helps readers to cope with the grim realities of modern life, including fear, despair, rage and the feeling that we are not in control of our lives. More Details

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