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Stop Eating Chocolate As with any kind of addiction you might have in your life, the first step towards facing it is to admit that you have a problem. The same principle applies with your chocolate... Read More Overcoming Emotional Eating Food has always had an emotional component. We prepare and serve foods to complement a variety of emotions, from comforting the bereaved to celebrating joy to showing our... Read More Helping People With Anorexia and Other Eating Disorders Definition: An eating disorder is a maladaptive response due to inability to regulate eating habits and the tendency to overuse or under use food. It is more common in females. The... Read More Say “no” to Emotional Eating! It is a well known fact that our eating habits are somewhat influenced by the way we feel. Certain life occurrences, such as unemployment, health problems, or divorce can easily... Read More Why do Women Suffer From Anorexia? Eating disorder treatment facilities in several parts of the country as well as in other areas of the world have concluded that both Anorexia Nervosa and Bulimia are harmful... Read More How are Men Effected by Eating Disorders? It is believed that bulimia and anorexia are common eating disorders that strike girls. The statement is true of course; however, it has come to the notice of many eating disorder... Read More Cues and Solutions to Emotional Eating When you consume large quantities of food – usually "comfort" or junk food – in response to your feelings instead of hunger, then you are a "victim" of emotional eating. Learn to... Read More What is Food Addiction Did you know, that you can be addicted to food? that sounds a little weird, but sadly it is true. How can you tell if you are a food addict? Sometimes it might not be as easy as... Read More 1 2 3 4 5 6 7 8 9 | next