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Self Improvement - Empowering Life - Useful Books

Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment Seligman provides the tools you need in order to ascertain your most positive traits or strengths. you will not only develop natural buffers against misfortune and negative emotion, but also achieve new and sustainable... More Details The How of Happiness: A Scientific Approach to Getting the Life You Want You can change your personal capacity for happiness. Research psychologist Sonja Lyubomirsky's pioneering concept of the 40% solution shows you how. More Details Creating Your Best Life: The Ultimate Life List Guide The authors’ unique “life list coaching” program organizes life lists into 16 key areas that are universally known to make people happy—to help you actually achieve your aspirations. More Details Positive Energy: 10 Extraordinary Prescriptions for Transforming Fatigue, Stress, and Fear into Vibrance, Strength, and Love Filled with clear instructions for the simple, powerful exercises Dr. Orloff practices herself and shares with her patients, Positive Energy is your tool kit for transforming fatigue, stress, and fear into an abundance... More Details Life Simplified: A Weekly Guide to Creating a Life You Love! If you are looking for a guide to inspire and lead you back to your inherent self, Life Simplified will act as your compass. More Details The Pursuit of Perfect: How to Stop Chasing Perfection and Start Living a Richer, Happier Life Ben-Shahar believes you need to be more realistic in your goals, and more accepting of yourself, to live a richer, fuller, happier life. The Pursuit of Perfect shows you how. More Details Born to Be Good: The Science of a Meaningful Life Keltner investigates an old mystery of human evolution: Why have people evolved positive emotions like gratitude, awe, and compassion that promote ethical action and are the fabric of cooperative societies? More Details previous | 1 2 3 4 5